Love drinks, dancing and de-stressing? Fortunately, there are ways to do all three this Tuesday – and here they are.

Tom's Kitchen Canary Wharf

1. Top value tipples.

Round off a hard day’s work with a discount drink at Tom’s Kitchen. The eatery and bar has slashed 50% off drinks for an hour – so arrive on the dot to make the most of it.

From 5pm to 6pm, Westferry Circus

Reebok Sports Club

2. Relax and de stress

Members of Reebok Sports Club are in for a stress-busting treat.

The gym is offering free massages on the gym floor in conjunction with Energise You on a fist-come, first served basis.

From 5.30pm to 8.30pm, Canada Square.

Canada Square Park

3. Boogie on down at Twilight Delights

Fancy forming a Love Train or dancing to D.I.S.C.O? Then take a few steps from the office and you’ll find 1970s party classics booming from the estate at The Soul of Disco and there’s no charge to listen.

From 7pm, Canada Square Park.