Tuesday is often a real slog, so make your day better with our three highlights below - and two of them are completely free.

1. Get crooning in Canada Square Park

Celebrate the 100th birthday of Frank Sinatra as part of Canary Wharf’s series of free open air live performances. In Twilight Delights: Happy Birthday Mr Sinatra There will be all the classic Sinatra songs, including Under My Skin, Strangers in the Night, My Way and Fly me to the Moon.

Canada Square Park, 7pm

The Poncho 8 team in Canary Wharf

2. Free Mexican food

Poncho 8 in Crossail Place are giving away a free mini burrito through the Happiour app between 2pm and 4pm.

Crossrail Place, 2pm to 4pm

BeachEast at The Queen Elizabeth Olympic Park

3. Get active for free in Stratford

Choose from a variety of activities across the Queen Elizabeth Olympic Park - all for free. There is cycling at the Lee Valley VeloPark, beach volleyball at BeachEast, beginners cricket for women and girls at Hopkins’ Field and bootcamp and yoga at South Park Lawn.

Queen Elizabeth Olympic Park, various times