Need a bit of inspiration to get your Tuesday moving? We’ve found three things going on in Canary Wharf or nearby for you to reward yourselves with after a bit of work.

1. Melt with the mellow

Chilled jazz will be in the air at Boisdale of Canary Wharf featuring the TJ Johnson Trio. He's a singer and a pianist with some serious moves on teh ivories. Tickets from £4.50.

7pm, Cabot Square

Head to Canada Square to listen to a free performance of musicals

2. Marvel at the musicals

Like those West End shows? Then you'll probably delight in Masquerade: An Evening Of Musicals featuring free open air performances of classics from the likes of Phantom Of The Opera, Les Miserables and Mamma Mia.

7pm, Canada Square

East End Boys, West End Girls is at the Arcola

3. Postcodes and performance

East meets West across the educational divide in East End Boys, West End Girls at the Arcola. Four London teenagers compete for a prestigious scholarship but will the best candidate win or will their postcodes keep them in their place? Tickets are £17.

8pm, Dalston