Results tagged “diet”

Personal trainer Laura Williams on how to get an Oscar winning body.....

Everyone loves Oscar night, when we all turn green with envy over the svelte stars on the red carpet. So here’s your ‘how to’ guide to getting an A-list body.

Pin a thin photo on the fridge.
Okay, so you may not have the incentive of knowing you’ll be gracing the cover of Heat magazine if you lose a stone, but everyone likes to look at good pics of themselves. Dig out a
flattering holiday snap and pin it to the fridge – it’ll help keep late-night snack attacks at bay.