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Addicks boss Phil Parkinson has promised some changes following last week's collapse to Millwall.

That's no surprise for Charlton fans. Those who saw their side lose 4-0 to the Bermondsey boys it must feel like your neighbour coming round for a barbecue, stealing all the meat and kicking your dog.

Another week and another tough game for Gianfranco Zola's West Ham team against title-chasing Arsenal.

The Irons make the trip across London tomorrow evening hovering just above the Premier League drop zone but may return empty handed from the Emirates.

Britain's number one squash player has had a sensational start to 2010 but there's one tournament he's determined to add to his list of honours.

Nick Matthew, ranked second in the world, is the favourite for next week's ISS Canary Wharf Classic after winning a string of events this year.

The Olympic Games are still over two years away but planning for what will happen on the Park after 2012 is well underway.

The Olympic Park Legacy Company was set up last year to oversee the long-term development of the area and its chairwoman, Baroness Ford, recently gave evidence to a House of Commons select committee about its plans.

West Ham found themselves on the wrong end of a beating at Stamford Bridge on Saturday and they only had themselves to blame.

Poor defending saw the Irons punished by a Chelsea team that rarely got out of second gear as the Hammers' relegation worries intensfied.

Millwall stormed to victory in Saturday's south London derby with Kenny Jackett praising it as one of the best results of his career.

A first-half goal from a corner by Darren Ward, followed by a Christian Dailly own goal and a brace by Steve Morison helped the Lions to a 4-0 win and put them just a point behind Charlton.

December 5, 1995, is a day that has lived long in the memory of Charlton fans. A Kim Grant brace saw the Addicks win at The Den for the first time in many a year.

Being in different divisions ever since, the Lions have been waiting 14 years for revenge at home but will have their opportunity on Saturday.

West Ham head to Stamford Bridge tomorrow knowing they will have to perform better than they managed in their last outing.

Title-chasing Chelsea will be out for goals and a similar defensive display from the Irons to last Saturday's 2-1 defeat to Bolton could see them on the wrong end of a drubbing.

Bragging rights will be up for grabs later this month when the City Scrum touch rugby tournament returns.

Now in its third year, the touch rugby tournament at the Honourable Artillery Company ground on March 24 has become a firm fixture on the sporting calendar.

Valon Behrami has called on his West Ham team-mates to be mentally strong after last Saturday's 2-1 home defeat to Bolton.

The Swiss midfielder admitted losing the relegation clash to the Lancashire outfit was a big disappointment and wants to see an improved attitude when the Irons meet Chelsea and Arsenal in their next two games.