You can access any RSS feeds for the Wharf website by placing ?service=rss after any section URL.
For example if you go to wharf.co.uk/news/ and add ?service=rss to make http://www.wharf.co.uk/news/?service=rss you can see the RSS feed
Here's some ready made ones:
Whole site - http://www.wharf.co.uk/?service=rss
News - http://www.wharf.co.uk/news/?service=rss
Sport - http://www.wharf.co.uk/sport/?service=rss
What's On - http://www.wharf.co.uk/whats-on/?service=rss
Traffic & Travel - http://www.wharf.co.uk/all-about/traffic-and-travel?service=rss