Regular Listings


Kevin Jones
Tuesdays: '70s, '80s and '90s music, 9pm,
Urban Bar, 27 Three Colt Street,
E14, 020 7537 1601

Wednesdays: Live music with guest band NEXUS
playing last Wednesday of every month,
Thursdays: DJ Sugaray playing everything soulful,
Fridays: DJ Maestro with dance tunes all night long,
1802, West India Quay,
0870 444 3886

The Old Ship
Gay pub with cabaret nights,
17 Barnes St, E14,
020 7790 4082,

Voice and movement training
Thursdays: 6.15-7.45pm,
Westferry Studios,
Milligan Street,
07746 627 831

Booty's Riverside Bar
Saturday jazz: 9-11.30pm, FREE,
Booty's Bar, Narrow Street,

Lesbian Ladies To Dine For
Last Tuesday of each month: 6.30pm,
La Tasca,


Beginners' salsa
Sundays: 3-4pm, £6,
La Tasca Bar and Restaurant,
Hertsmere Road,
West India Quay, E14,
020 7121 0000

Ballroom dancing
Instruction and free dance, all abilities,
Thursdays: 7.30-9.45pm, £5,
Dockland Settlement,
197 East Ferry Road,
020 7538 3292

Argentinian tango
Class, workshop and dance.
Most Saturdays: 2-5pm, £5,
Saint John's Community Hall,
37 Glengall Grove,
020 7538 3852

Dance evening
Sundays: 6pm-midnight, tea dance,
latin, salsa, ballroom, country and western,
BJ's White Swan,
556 Commercial Road, E14,,
For gay community


Elms Football League
Monday-Thursdays: 8-10pm,
George Green's School, E14,
020 8954 8787

Island Netball Club
Mondays: 7.30-9pm,
George Green's School, E14,
07956 435 986

Ninjutsu classes
Ancient Japanese warrior art,
Tuesdays: 7-9pm, £5,
Dockland Settlement,
197 East Ferry Road,
E14, 07891 842 441

Dragonboat racing
Millwall Dragons - beginners welcome,
Tuesdays: 6.30pm,
Millwall Dock,
Docklands Sailing Centre,
07837 511 486,

Kung fu classes
Beginners welcome,
classes five days a week in and around the Docklands,
07983 113 388,

Krav maga
Fridays: 6.30-7.45pm,
LA Fitness, West India Quay,
01245 346 508,

Lunch and weekend training sessions,
16 Cinnamon Street, E1
020 8846 9410

Women's rugby
Millwall Venus XV,
Thursdays: 7.30pm,
Lower Paddock,
Mudchute Farm & Park,,
07747 685 678

Mixed and ladies' leagues,
all levels welcome, Tuesdays,
Langdon Park,
020 8534 8444,

Alternate Sundays,
London Royals Hockey Club,
mixed hockey for all levels,
John Orwell Sports Centre,
email, For the gay community.

Circuit / Boxercise
Wednesdays: 8-9pm,
Millennium Primary,
50 John Way, Greenwich,
07943 244 366

Fitness classes
Tuesdays, Thursdays: 6pm (women), 7pm (men),
£8, Dockland Settlements,
197 East Ferry Road,
E14, 020 7093 0566

Yoga bugs
Shadow, pre and post-natal,
Iyengar, hatha and Dynamic Flow Yoga,
The Quiet Space,
off West India Quay,
020 7537 6166

Outdoor, bootcamp style.
First session is FREE. Mondays: 7-8am
Wednesdays: 6.30-7.30pm.
Currently run Outdoor Bootcamp Clipper Quay by Mudchute DLR,
0800 644 6059,

Yoga classes
Beginners welcome.
Tuesdays: 7.30-9pm,
Wednesdays: 11pm-12.30pm,
First class free, £9 or £40 for six classes,
Pollyanna Training Theatre,
1 Knighten Street,
Wapping, E1W 1PH,
07984 058 431

Pilates and yoga
Wednesdays and Fridays,
John Ding Academy,
5 Branch Road, Limehouse,
020 7780 1818

Classes on Mondays, Tuesdays,
Thursdays and Saturdays at Dockland Settlement,
Call Kelly on 07723 016 942

Tai chi classes
Mondays, Tuesdays,
Thursdays and Sundays,
John Ding Academy,
5 Branch Road,
020 7780 1818

Budokon conditioning
Mondays: 7.30pm,
TLV Fitness,
154 Milligan Street,
020 7510 7357,

Wednesdays: 4.30pm,
Dockland Settlement,
197 East Ferry Road, E14,
020 7093 0566

Walking group
Walk and stretch class,
Saturdays: 9-10am (ladies only),
Sundays: 9-10am (mixed),
07792 906 214


Calvary Chapel Docklands
Sundays: 12.30pm-2pm,
Canary Wharf Idea Store,
Churchill Place Mall,

Worship and Bible study
Fridays: 7.30pm-9pm,
Canary Wharf Prayer Room,
2 Churchill Place Mall,
07903 311 650

Catholic Mass
Tuesdays: 12.30pm,
Prayer Room,
2 Churchill Place,

Holy Communion service
Thursdays: 1pm, Prayer Room,
Churchill Place Mall,
020 7477 1073

Sundays: 10am,
Church of St Edmund's,
Westferry Road, Millwall, E14,
020 7987 4114

Buddhist meditation
Tuesdays: 7pm,
2 Churchill Place,
E14, 020 7916 2282

Sundays: 11am, Mass,
Sundays: 6.30pm, Eucharist,
Wednesdays: 11am,
adult bible class,
Christ Church,
Manchester Road,
020 7538 1766

London's Floating Church
Wednesdays: 1.05pm,
Thursdays: 1.15pm,
Sundays: 4pm and 6pm,
Fridays: Women's Coffee
Morning - 10am, St Peter's Barge,
West India Quay,

City of Peace
Sundays: 11am,
Presbyterian Church,
3 Glengall Grove,
020 7987 4219

Sundays: 11am,
Quaystone Church,
197 East Ferry Road

Synagogue Orthodox
Jewish services
Fridays: 6.30pm,
Saturdays: 9.10am,
353 Commercial Road,
E1, 020 7790 2874