A personal trainer to the stars is bringing his fitness tips to London City Island on Saturday.

Scott Ashley has helped hone the figures of boybands Blue and Lawson and will be treating visitors to the Ballymore scheme to a free Holixir session.

The concept centres on using body weight exercises from a variety of disciplines to improve posture, metabolism, strength and flexibility.

After sweating it out guests can then enjoy complimentary Imbibery juices and healthy treats at the Leamouth Peninsula site.

Free transport will be provided from Canary Wharf. Pickups on the Wharf will take place at 10am, noon and 2pm.

Email cityisland@thecommunicationgroup.co.uk for details.