A few last minute places have become available for swim coaching sessions at Virgin Active in Canary Riverside.

The sessions will run today (May 28) from 4-6pm, courtesy of AJ Bell London Triathlon.

All you will need is a swimming costume swimsuit and goggles (towels/robes will be provided).

For your chance to win, email press.londontriathlon@img.com with your name and date of birth by midday.