Want to add a saucy edge to your sweaty workout sessions to get in the spirit for Valentine’s Day?
Then ramp up the raunchiness of your fitness regime and have fun in the process with our pick of the top three sexy classes in the capital.
Spend your Friday night learning how these kinky moves can improve your fitness.
Isis Rose’s routines focus on trimming the waist, lifting the bum and toning the legs as well as strengthening the core.
All that action means members of the Canada Place club can expect to burn around 350 calories - and you can even bring your heels to dance in for a proper end-of-week vibe.
Perfect your sexy Beyonce strut, sultry pout and street-style swag at this trendy class packed full of attitude.
Dance to the beat of a variety of MTV hits in a session organisers say is all about ‘letting out your inner diva”.
The routines are fun yet packed with moves to build strength, stamina and flexibility.
Does exactly what it says on the tin, really.
Whether you want to perfect Miley Cyrus’ iconic sexy move on the dancefloor or just fancy toning up that glute, this is the one for you.
It’s a mix of professional dance choreography with strengthening and toning ‘Twerk’ techniques for a quirky take on fitness.