Results tagged “stress”

How to manage work-related stress this January

By Rachel Bishop on January 15, 2015 5:30 PM |

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A leading consultant from East London NHS is offering advice on how to manage stress this January.

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LIFESTYLE

In a sea of more than 8million people battling for the Tube, the bar, or even the last BLT in Tesco, London is a stressful place.

De-stress at Ayurveda Pura

By Louisa Emery on February 28, 2011 3:53 PM |

ee-dec16-ayurveda142.jpgDr Deepa Apte believes modern lifestyles are causing an increase in stress disorders.

At Ayurveda Pura, a recently opened spa in North Greenwich, she and her team use ancient Ayurvedic practices in a bid to combat this very modern affliction.

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Liquid lunches, after work drinks and networking events - a glass of wine or two is often a regular occurrence as part of the working week.

But many professionals are putting worrying strain on the health of their liver, according to LiverCheck.

BB-dec2-stressWEB.jpgStress related sick days cost British industry £10.6billion per year, according to the British Osteopathic Association.

They say that stress caused by increased workloads, unemployment or living on a reduced income is causing an increase in the number of people going to osteopaths with stress-related conditions.