Results tagged “motivation”

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BOOK
Live Your Dreams: Ten Secrets to Loving Your Life
Geoff Thompson
Summersdale
£7.99

IN A NUTSHELL
Self-improvement guru and award-winning screenwriter Geoff Thompson aims to encourage you to take control of your fears.

The virtual way to a healthier life

By Lucia Blash on November 20, 2008 4:28 PM |

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If you’re low on motivation but the credit crunch is leaving you strapped for cash, investigate online help to get you in shape this autumn.

Warm up your computer, flex your fingers and mount your virtual surfboard as we take a look at fitness on the information superhighway.

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