Results tagged “health”

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LIFESTYLE

Stretchy workout gear studded with electronic muscle stimulation pads could be a solution for Wharfers who want speedy exercise.

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Hackney's HotPod Yoga is offering free in-office trials this January and February.

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Fancy joining a gym but not sure which one?

Why not opt for a free trial at SportsDock, at the University of East London, to help make up your mind.

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A daily cup of beetroot juice can lower blood pressure, according to scientists at Queen Mary University of London.

How to manage work-related stress this January

By Rachel Bishop on January 15, 2015 5:30 PM |

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A leading consultant from East London NHS is offering advice on how to manage stress this January.