Results tagged “health”
The pace in Canary Wharf is fast. Newbies need to be in tip-top condition to reach that last Birley's sandwich or the first big project of the season.
Commando Temple, Deptford
Try to be smoother, like a predator stalking its prey," says Fitsz Dubova, as I make my way around the foam mat floor in a four-point crawl.
Boxing is the ideal sport for Wharfers with a competitive streak according to fight promotor Mickey Helliet, who's helping to set up a five-star gym in Limehouse.
In a sea of more than 8million people battling for the Tube, the bar, or even the last BLT in Tesco, London is a stressful place.
Laura Williams tells us the top reasons of why we don't exercise - and how to tackle them
It's that time of year when Easter excesses need burning off and Operation Beach Body is about to start.