Results tagged “health”
Developing a taste for veganism has inspired Carli Wheatley on a mission to make Wharfers more aware of the food they eat.
Do you get the feeling everyone hates you in the gym? Laura Williams explains where you may be going wrong.
New research from low-cost operator The Gym Group has found gym-goers are getting increasingly peeved by poor etiquette.
The Wharf's fitness columnist Laura Williams gives us tips how to squeeze in a walking workout - like actress Emma Watson - into even the most time-pressured of days.
Finding yourself featuring in what feels like an Abercrombie & Fitch advert is all the motivation I needed to get through a gruelling hour at Barry's Bootcamp.
The Wharf's Fitness columnist Laura Williams tells us how to get pop star Britney Spears' toned body, by switching up your diet and filling your gym schedule with cardio challenges.