Results tagged “health”



Stretchy workout gear studded with electronic muscle stimulation pads could be a solution for Wharfers who want speedy exercise.


Hackney's HotPod Yoga is offering free in-office trials this January and February.


Fancy joining a gym but not sure which one?

Why not opt for a free trial at SportsDock, at the University of East London, to help make up your mind.


A daily cup of beetroot juice can lower blood pressure, according to scientists at Queen Mary University of London.

How to manage work-related stress this January

By Rachel Bishop on January 15, 2015 5:30 PM |


A leading consultant from East London NHS is offering advice on how to manage stress this January.