Results tagged “gym”

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Senior fitness adviser Michael Simmons, who is part of Nuffield Health's South Quay gym Club Baltimore, shares a few ideas on how to tailor your gym workout to the winter months.

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Encore Capital - the investment firm that owns Reebok Sports Club - now has Third Space on its books.

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LIFESTYLE

Boxing is the ideal sport for Wharfers with a competitive streak according to fight promotor Mickey Helliet, who's helping to set up a five-star gym in Limehouse.

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COMMENT

By Tabitha Ronson

Recently, Master A has been asking to go along to kick boxing classes.

As he's not normally of the sporting persuasion I leapt on this sudden interest, keen to get him away from the iPad.

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LIFESTYLE

Our fitness guru Laura Williams looks at personal training and gives you the low-down on the danger signs you should be aware of, which could disrupt your workout.