Results tagged “gym”
Boxing is the ideal sport for Wharfers with a competitive streak according to fight promotor Mickey Helliet, who's helping to set up a five-star gym in Limehouse.
COMMENTBy Tabitha Ronson
Recently, Master A has been asking to go along to kick boxing classes.
As he's not normally of the sporting persuasion I leapt on this sudden interest, keen to get him away from the iPad.
Our fitness guru Laura Williams looks at personal training and gives you the low-down on the danger signs you should be aware of, which could disrupt your workout.
Things have started to get a little hot and sticky in West India Quay with the arrival of Sweat.
The new fitness concept, housed in a unit in Cannon Workshops, offers dedicated small group personal training sessions for just eight clients at a time.
Fitness myths have changed. No-one thinks crunches will fix a stubborn tum any more but too many well-intentioned gym-goers now think a six pack lies in a vat of protein shake. It's time to think again. Laura Williams tackles some taboos.