Results tagged “fitness”

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LIFESTYLE

Around 90% of runners are wearing the wrong trainers. That's the view of Asics store supervisor and triple jump fanatic Jason Richards-Thompson.

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LIFESTYLE

Our fitness guru Laura Williams looks at personal training and gives you the low-down on the danger signs you should be aware of, which could disrupt your workout.

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LIFESTYLE

Yogalates
Boutique Beauty, Pilates and Dance, Westferry.
★★★★✩

With a name that effortlessly rolls off the tongue while evoking thoughts of a luxurious frothy coffee, Yogalates is a rather scrummy form of weekend fitness.

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LIFESTYLE

When it comes to nutrition, my head's more than a little muddled. And faced with the sweet treat temptations of the Wharf - as well as its ever-present sushi and sandwich options - I don't think I'm the only one.

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LIFESTYLE

Things have started to get a little hot and sticky in West India Quay with the arrival of Sweat.

The new fitness concept, housed in a unit in Cannon Workshops, offers dedicated small group personal training sessions for just eight clients at a time.

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