Results tagged “Reebok Sports Club”
Want to get fit but don't fancy slogging it out on the treadmill?
We've done the hard work and tried out the top four classes on the fitness circuit this New Year - so no excuses.
Living life the healthful way has been a mission for Wharfer Carli Wheatley since she was 17.
With all those New Year's resolutions to get fit for 2015, the right nutrition plays a key part.
We chat to Reebok Sports Club personal trainer Tim Hart for his top five tips to fuel your workout - both before and after you hit the gym floor.
Ice Rink Canary Wharf has struck up a healthy partnership with a team of professional instructors to help east Londoners skate away the Christmas calories
London's only skate path, coupled with the Running on Ice track around Canada Square, offers 1,100sqm of frozen space to get lean, active and fit until February 28.
It's the season for plentiful pumpkin, squashes of all sorts and autumnal flavours in Tim Tolley's Canary Wharf kitchen.