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    <channel>
        <title>Wharf</title>
        <link>http://www.wharf.co.uk/</link>
        <description></description>
        <language>en</language>
        <copyright>Copyright 2012</copyright>
        <lastBuildDate>Wed, 08 Feb 2012 10:35:53 +0000</lastBuildDate>
        <generator>http://www.sixapart.com/movabletype/</generator>
        <docs>http://www.rssboard.org/rss-specification</docs>
        
        <item>
            <title>Last-gasp Feeney strike puts Millwall through</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="MillwallLOGO142.jpg" src="http://www.wharf.co.uk/MillwallLOGO142.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span></p>

<p>An injury-time goal from Liam Feeney saw Millwall beat Southampton to set up a home tie against Premier League Bolton in the FA Cup fifth round.</p>

<p>The Lions saw off the Saints in dramatic style as they came from behind to snatch a 3-2 win at St Mary's.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/last-gasp-feeney-strike-puts-m.html</link>
            <guid>http://www.wharf.co.uk/2012/02/last-gasp-feeney-strike-puts-m.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">FA Cup</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millwall</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Southampton</category>
            
            <pubDate>Wed, 08 Feb 2012 10:35:53 +0000</pubDate>
        </item>
        
        <item>
            <title>Sam Webb poised for boxing comeback</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="AA-dec17-Webb.JPG" src="http://www.wharf.co.uk/AA-dec17-Webb.JPG" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Most of us have broken our New Year's resolutions by now but boxer Sam Webb is determined to keep his.</p>

<p>Webb's aim is to regain his British light middleweight title and he takes the first step on that quest when he faces Matthew Hall in a title eliminator at Wembley Arena next month.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/sam-webb-poised-for-boxing-com.html</link>
            <guid>http://www.wharf.co.uk/2012/02/sam-webb-poised-for-boxing-com.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">boxing</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">British title</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">light middleweight</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Matthew Hall</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Prince Arron</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sam Webb</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Wembley Arena</category>
            
            <pubDate>Tue, 07 Feb 2012 17:12:39 +0000</pubDate>
        </item>
        
        <item>
            <title>Olympic Stadium naming rights up for grabs</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="stadiumnew.jpg" src="http://www.wharf.co.uk/stadiumnew.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Naming rights for the Olympic Stadium, Aquatics Centre and Multi-use Arena are up for grabs after the official launch of the bidding process.</p>

<p>The Olympic Park Legacy Company is looking for organisations to associate their brands with the venues through naming rights and other sponsorship deals.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/olympic-stadium-naming-rights.html</link>
            <guid>http://www.wharf.co.uk/2012/02/olympic-stadium-naming-rights.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">News</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Andrew Altman</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Aquatics Centre</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Copper Box</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">London 2012</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">naming</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">news</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Olympic Games</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">OPLC</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sponsors</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
            <pubDate>Tue, 07 Feb 2012 10:25:41 +0000</pubDate>
        </item>
        
        <item>
            <title>The Lions&apos; Roar: West Ham defeat sickens Millwall</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="IanToal.jpg" src="http://www.wharf.co.uk/IanToal.jpg" width="105" height="140" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span><strong>By Ian Toal, Millwall Supporters' Club.</strong></p>

<p>The defeat at Upton Park was an extremely disappointing result. To have West Ham down to 10 men after just nine minutes of the game after a crude challenge by Kevin Nolan on Jack Smith meant the West Ham captain would play no further part in the game.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/the-lions-roar-west-ham-defeat.html</link>
            <guid>http://www.wharf.co.uk/2012/02/the-lions-roar-west-ham-defeat.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">football</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ian Toal</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">John G Berylson</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kenny Jackett</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millwall FC</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millwall Supporters Club</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Championship</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Lions Roar</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Upton Park</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">West Ham United</category>
            
            <pubDate>Mon, 06 Feb 2012 09:34:43 +0000</pubDate>
        </item>
        
        <item>
            <title>Table tennis star Ashley wins Canary Wharf award</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Ashley Facey Thompson2.jpg" src="http://www.wharf.co.uk/Ashley%20Facey%20Thompson2.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>A teenage Paralympic table tennis star has been named Canary Wharf Sports Personality of the Year.</p>

<p>Ashley Facey Thompson, who will represent Great Britain at the 2012 Paralympic Games, won two golds and one silver at the National Disability Table Tennis Championships and led Great Britain to team gold at the Italian and German Opens last year.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/table-tennis-star-ashley-wins.html</link>
            <guid>http://www.wharf.co.uk/2012/02/table-tennis-star-ashley-wins.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ashley Facey Thompson</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bob Milligan</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Canary Wharf Group</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Canary Wharf Sports Awards</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Christine Ohuruogu</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">East Wintergarden</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Jim Fitzpatrick</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Joey O&apos;Brien</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Jonjo Heuerman</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Poplar Blackwall and District Rowing Club</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ralph Humphrey</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ruqsana Begum</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Tommy Walsh</category>
            
            <pubDate>Fri, 03 Feb 2012 12:20:09 +0000</pubDate>
        </item>
        
        <item>
            <title>Win tickets to racing at Kempton Park</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Desert Orchid142.jpg" src="http://www.wharf.co.uk/Desert%20Orchid142.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Racing fans can look forward to a great day out at Kempton Park - all for free if you win our competition.</p>

<p>The Wharf has teamed up with Racing Plus to offer three lucky readers the chance to win a pair of Winner Package tickets for the Racing Plus Chase day on February 25.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/win-tickets-to-racing-at-kempt.html</link>
            <guid>http://www.wharf.co.uk/2012/02/win-tickets-to-racing-at-kempt.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Lifestyle</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">competitions</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Desert Orchid</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">horses</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kempton Park</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">racing</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Racing Plus</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Rough Quest</category>
            
            <pubDate>Wed, 01 Feb 2012 14:45:33 +0000</pubDate>
        </item>
        
        <item>
            <title>Charlton: Stephens regrets two points lost</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Dale Stephens.jpg" src="http://www.wharf.co.uk/Dale%20Stephens.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span></p>

<p>Addicks midfield Dale Stephens has urged his teammates not to fritter points away against the division's lowly sides.</p>

<p>It was his injury-time screamer which salvaged a point against Bury on Tuesday night but the midfielder, who was starting his first game in more than three months following injury, saw it as two points lost.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/02/charlton-stephens-regrets-two.html</link>
            <guid>http://www.wharf.co.uk/2012/02/charlton-stephens-regrets-two.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Bury</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Charlton</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Dale Stephens</category>
            
            <pubDate>Wed, 01 Feb 2012 10:48:24 +0000</pubDate>
        </item>
        
        <item>
            <title>West Ham v Millwall to be shown live on Sky</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="westham.jpg" src="http://www.wharf.co.uk/westham.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>West Ham's Championship game against Millwall this Saturday will be shown live on Sky Sports.</p>

<p>The game, which kicks off at 12.30pm, is a late addition to Sky's fixture list but it means any fans without tickets on the day can still catch the action.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/west-ham-v-millwall-to-be-show.html</link>
            <guid>http://www.wharf.co.uk/2012/01/west-ham-v-millwall-to-be-show.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Championship</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">football</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millwall FC</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sky</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Upton Park</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">West Ham United</category>
            
            <pubDate>Tue, 31 Jan 2012 16:25:02 +0000</pubDate>
        </item>
        
        <item>
            <title>Chris Hoy leads Olympic velodrome line-up</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="hoyBeijing.jpg" src="http://www.wharf.co.uk/hoyBeijing.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Olympic Gold medallists Sir Chris Hoy and Victoria Pendleton will head a world class field for the UCI Track Cycling World Cup later this month.</p>

<p>The event at the Olympic velodrome will take place from 16-19 February and will be one of the most eagerly anticipated 2012 test events.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/chris-hoy-leads-olympic-velodr.html</link>
            <guid>http://www.wharf.co.uk/2012/01/chris-hoy-leads-olympic-velodr.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">cycling</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">London 2012</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Olympic Games</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sir Chris Hoy</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">UCI Track Cycling World Cup</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">velodrome</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Victoria Pendleton</category>
            
            <pubDate>Tue, 31 Jan 2012 15:24:00 +0000</pubDate>
        </item>
        
        <item>
            <title>Olympic opening ceremony called Isles of Wonder</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="olympicceremonies.jpg" src="http://www.wharf.co.uk/olympicceremonies.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>The opening ceremony of London's Olympic Games will be called Isles of Wonder, inspired from Shakespeare's play The Tempest.</p>

<p>The announcement was made this morning by artistic director Danny Boyle at an event to mark the start of the six-month countdown to the event.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/olympic-opening-ceremony-calle.html</link>
            <guid>http://www.wharf.co.uk/2012/01/olympic-opening-ceremony-calle.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Boris Johnson</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">ceremonies</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Danny Boyle</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Locog</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">London 2012</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Olympic Games</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Seb Coe</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Stratford</category>
            
            <pubDate>Fri, 27 Jan 2012 13:02:48 +0000</pubDate>
        </item>
        
        <item>
            <title>UEL judo players win British championship medals</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="sophiecox142.jpg" src="http://www.wharf.co.uk/sophiecox142.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Two of UEL's elite scholarship athletes and Team GB hopefuls for London 2012 got an early taste of medal success at the British Closed Judo Championships in Sheffield.</p>

<p>Sophie Cox, who represented Great Britain at the 2004 Olympics, won gold in the under 52kg category, while Gemma Gibbons claimed silver in the under 70kg category.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/uel-judo-players-win-british-c.html</link>
            <guid>http://www.wharf.co.uk/2012/01/uel-judo-players-win-british-c.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">British Closed Judo Championships</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">British Judo</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Gemma Gibbons</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">judo</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kleovoulos Loucaides</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">London 2012</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Olympic Games</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sophie Cox</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">UEL</category>
            
            <pubDate>Fri, 27 Jan 2012 12:41:21 +0000</pubDate>
        </item>
        
        <item>
            <title>Police make nine arrests for racist chanting</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="charlton arrests.jpg" src="http://www.wharf.co.uk/charlton%20arrests.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span></p>

<p>Officers from British Transport Police investigating reports of racist chanting following Charlton Athletic's FA Cup clash with Fulham earlier this month have made nine arrests.</p>

<p>The south-east London football club's chief executive Stephen Kavanagh accompanied the police on a series of raids on suspects' homes on Wednesday morning.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/police-make-nine-arrests-for-r.html</link>
            <guid>http://www.wharf.co.uk/2012/01/police-make-nine-arrests-for-r.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">News</category>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">British Transport Police</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Charlton</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Fulham</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">racist chanting</category>
            
            <pubDate>Wed, 25 Jan 2012 12:12:05 +0000</pubDate>
        </item>
        
        <item>
            <title>British Open squash confirmed for The O2</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="Squash 3 11WO29370.jpg" src="http://www.wharf.co.uk/Squash%203%2011WO29370.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>Squash fans in London can look forward to a double dose of top class sport after the British Open tournament was confirmed at The O2 this May.</p>

<p>The Championships will take place on London Piazza at The O2 from May 14-20. It follows the Canary Wharf Squash Classic, which will be played at the East Wintergarden in March.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/british-open-squash-confirmed.html</link>
            <guid>http://www.wharf.co.uk/2012/01/british-open-squash-confirmed.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">British Open Squash Championship</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Darryl Selby</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">James Willstrop</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Jenny Duncalf</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Laura Massaro</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Nick Matthew</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Nicol David</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Peter Barker</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">squash</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The O2</category>
            
            <pubDate>Mon, 23 Jan 2012 17:54:52 +0000</pubDate>
        </item>
        
        <item>
            <title>West Ham go top of the Championship</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="westham.jpg" src="http://www.wharf.co.uk/westham.jpg" width="142" height="142" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span>West Ham moved to the top of the Championship table thanks to a brace of penalties from Mark Noble.</p>

<p>Saturday's 2-1 win over struggling Nottingham Forest took the Irons three points clear of Southampton, although the Saints could return to the top if they beat Leicester at home tonight.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/west-ham-go-top-of-the-champio.html</link>
            <guid>http://www.wharf.co.uk/2012/01/west-ham-go-top-of-the-champio.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">football</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">James Tomkins</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Nottingham Forest</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Sam Allardyce</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Championship</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Upton Park</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">West Ham United</category>
            
            <pubDate>Mon, 23 Jan 2012 11:30:06 +0000</pubDate>
        </item>
        
        <item>
            <title>The Lions&apos; Roar: Henderson Millwall&apos;s hat-trick hero</title>
            <description><![CDATA[<p><span class="mt-enclosure mt-enclosure-image" style="display: inline;"><img alt="IanToal.jpg" src="http://www.wharf.co.uk/IanToal.jpg" width="105" height="140" class="mt-image-right" style="float: right; margin: 0 0 20px 20px;" /></span><strong>By Ian Toal, Millwall Supporters Club.</strong></p>

<p>Things have taken a dramatic change for the better for The Lions after beating League Two strugglers Dagenham and Redbridge 5-0 in the FA Cup third round replay and then getting a vital 3-1 win at Barnsley in the League last Saturday.</p>]]></description>
            <link>http://www.wharf.co.uk/2012/01/the-lions-roar-henderson-millw.html</link>
            <guid>http://www.wharf.co.uk/2012/01/the-lions-roar-henderson-millw.html</guid>
            
                <category domain="http://www.sixapart.com/ns/types#category">Sport</category>
            
            
                <category domain="http://www.sixapart.com/ns/types#tag">Barnsley</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Dagenham &amp; Redbridge</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Darius Henderson</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">FA Cup</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">football</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Harry Kane</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Ian Toal</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Kenny Jackett</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Millwall FC</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">Southampton</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">sport</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Championship</category>
            
                <category domain="http://www.sixapart.com/ns/types#tag">The Den</category>
            
            <pubDate>Mon, 23 Jan 2012 11:15:03 +0000</pubDate>
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